

Masks are no longer required for tai chi classes, but they are strongly recommended for push hands due to the close, face to face nature of the practice.
• To access all our regular instruction, become a member. Regardless of your ability to pay we hope you can join us as we work and practice for the health of ourselves and our community.
• Join the mailing list and become a member for updates
Current Schedule of Ongoing Classes
(5/15/23)
How to take an ongoing class
1) Become a member. It's $48/month, or "Give as you are able", then start attending whichever classes suit you..
2) For Zoom links, Register. (Go to "Members" page. It will ask you to create a password.)
3) Enter "Members" page using your password, and click on the Zoom link at class time.
Alternatively, for a limited time only, Zoom links will also be shared to our mailing list.
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In-Person Classes (also Zoomed except where noted)
For Zoom links, become a member or join our mailing list.
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Tai Chi Fundamentals®
Join any time. Beginners Welcome!
• Mondays, 10:00 a.m.
• Wednesdays, 10:00 a.m. (No Zoom)
• Fridays, 10:00 a.m.
Beginning Tai Chi (First Section of Cheng Man Ch'ing's 37 Postures)
Join any time! Beginners Welcome!
• Tuesdays, 8:45 a.m. (CMC 1-2)
• Tuesdays, 6:45 p.m. (CMC 1)
• Thursdays, 10:00 a.m. (CMC 1)
• Thursdays, 5:30 p.m. (CMC 1) OUTDOORS in Zook Park. NO ZOOM
Note: NO ZOOM for Thursday evening classes
• Saturdays, 9:00 a.m. (CMC 1) OUTDOORS in Zook Park. NO ZOOM
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Level 2 Tai Chi (Middle Section of Cheng Man Ch'ing's 37 Postures)
• Mondays, 6:00 p.m. (CMC 2-3)
• Tuesdays, 8:45 a.m. (CMC 1-2)
• Wednesdays, 6:00 p.m. (CMC 2-3)
• Thursdays, 8:45 a.m. (CMC 2)
• Thursdays, 6:45 p.m. (CMC 2-3 + Push Hands) OUTDOORS in Zook Park
Note: NO ZOOM for Thursday evening classes
• Fridays, 8:45 a.m. (CMC 2-3)
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Level 3 Tai Chi (Final Section of Cheng Man Ch'ing's 37 Postures)
• Mondays, 8:45 a.m. (CMC 3)
• Tuesdays, 5:30 p.m. (CMC 3)
• Wednesdays, 8:45 a.m. (CMC 3)
• Fridays, 8:45 a.m. (CMC 2-3)
• Saturday, 8:00 a.m. (CMC 3 + Push Hands) OUTDOORS in Zook Park
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Level 4 Tai Chi (Taiwan Form Extension of CMC's 37 Postures)
• Tuesdays, 10:00 a.m.
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In-person Classes (not Zoomed)
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Tai Chi Fundamentals® (with Rachel Sandretto)
Wednesdays, 10:00 a.m. (For Beginning and Ongoing Students)
• Cheng Man Ch'ing's 37 Postures (with Bruce Aunet)
• Thursdays, 5:30 p.m. (CMC 1) OUTDOORS, Zook Park
• Thursdays, 6:45 p.m. (CMC 2-3 + Push Hands) OUTDOORS, Zook Park
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Zoom Only Classes
For Zoom links, become a member or join our mailing list.
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Breathing Earth Qigong (with Steven Spiro)
Wednesdays, 6:00 - 7:00 p.m.