Masks are no longer required for tai chi classes, but they are strongly recommended for push hands due to the close, face to face nature of the practice.
• To access all our regular instruction, become a member.  Regardless of your ability to pay we hope you can join us as we work and practice for the health of ourselves and our community.
• Join the mailing list and become a member for updates

Current Schedule of Ongoing Classes

(5/15/23)

How to take an ongoing class

1) Become a member. It's $48/month, or "Give as you are able", then start attending whichever classes suit you..

2) For Zoom links, Register. (Go to "Members" page. It will ask you to create a password.)

3) Enter "Members" page using your password, and click on the Zoom link at class time.

Alternatively, for a limited time only, Zoom links will also be shared to our mailing list.
 

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In-Person Classes (also Zoomed except where noted)   

For Zoom links, become a member or join our mailing list.

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Tai Chi Fundamentals®

Join any time. Beginners Welcome!

• Mondays, 10:00 a.m.

• Wednesdays, 10:00 a.m. (No Zoom)

• Fridays, 10:00 a.m.

Beginning Tai Chi (First Section of Cheng Man Ch'ing's 37 Postures)

Join any time! Beginners Welcome!

• Tuesdays, 8:45 a.m. (CMC 1-2)

• Tuesdays, 6:45 p.m. (CMC 1)

• Thursdays, 10:00 a.m. (CMC 1)

• Thursdays, 5:30 p.m. (CMC 1) OUTDOORS in Zook Park. NO ZOOM

Note: NO ZOOM for Thursday evening classes

• Saturdays, 9:00 a.m. (CMC 1) OUTDOORS in Zook Park. NO ZOOM

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Level 2 Tai Chi (Middle Section of Cheng Man Ch'ing's 37 Postures)

• Mondays, 6:00 p.m. (CMC 2-3)

• Tuesdays, 8:45 a.m. (CMC 1-2)

• Wednesdays, 6:00 p.m. (CMC 2-3)

• Thursdays, 8:45 a.m. (CMC 2)

• Thursdays, 6:45 p.m. (CMC 2-3 + Push Hands) OUTDOORS in Zook Park

Note: NO ZOOM for Thursday evening classes

• Fridays, 8:45 a.m. (CMC 2-3)

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Level 3 Tai Chi (Final Section of Cheng Man Ch'ing's 37 Postures)

• Mondays, 8:45 a.m. (CMC 3)

• Tuesdays, 5:30 p.m. (CMC 3)

• Wednesdays, 8:45 a.m. (CMC 3)

• Fridays, 8:45 a.m. (CMC 2-3)

• Saturday, 8:00 a.m. (CMC 3 + Push Hands) OUTDOORS in Zook Park

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Level 4 Tai Chi (Taiwan Form Extension of CMC's 37 Postures)
• Tuesdays, 10:00 a.m.

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In-person Classes (not Zoomed)

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Tai Chi Fundamentals® (with Rachel Sandretto) 

Wednesdays, 10:00 a.m. (For Beginning and Ongoing Students) 

 

• Cheng Man Ch'ing's 37 Postures (with Bruce Aunet)

• Thursdays, 5:30 p.m. (CMC 1) OUTDOORS, Zook Park 

• Thursdays, 6:45 p.m. (CMC 2-3 + Push Hands) OUTDOORS, Zook Park
 

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Zoom Only Classes

For Zoom links, become a member or join our mailing list.

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Breathing Earth Qigong (with Steven Spiro)
Wednesdays, 6:00 - 7:00 p.m.