Beginners Classes

MORNING CLASSES CANCELED, MONDAY, MARCH 16

due to snow and ice. Evening classes will meet as usual.

How to take an ongoing class

1) Become a member. It's $48/month, or "Give as you are able", then start attending whichever classes suit you..

2) For Zoom links, Register. (Go to "Members" page. It will ask you to create a password.)

3) Enter "Members" page using your password, and click on the Zoom link at class time.

Alternatively, for a limited time only, Zoom links will also be shared to our mailing list.

Weekly Schedule

• Mondays, 10:00 a.m. (Tai Chi Fundamentals® for Beginners)

• Tuesdays, 6:30 p.m. (CMC 1) For Beginners

• Wednesdays, 10:00 a.m. (Tai Chi Fundamentals®) for Beginning & Ongoing Students, NO ZOOM)

• Wednesdays, 6:00 - 7:00 p.m., Sept 10-Oct 15.

Flowing Stream Qigong—Weaving Currents of Body, Breath & Mind (with Steven Spiro)

• Thursdays, 10:00 a.m. (CMC 1) (For Beginners and Ongoing students)

• Thursdays, 6:30 p.m. (CMC 1) (For Beginners)

• Fridays, 10:00 a.m. Tai Chi Fundamentals® for Beginning & Ongoing Students

• Saturdays, 9:00 a.m. (CMC 1) (For Beginners)

Schedule By Class

Tai Chi Fundamentals®

Join any time.

• Mondays, 10:00 a.m. (For Beginners, Starting Sept 9)

• Wednesdays, 10:00 a.m. (For Beginning and Ongoing Students, NO ZOOM)

• Fridays, 10:00 a.m. (For Beginning and Ongoing Students)

Beginning Tai Chi (First Section of Cheng Man Ch’ing's 37 Postures)

• Tuesdays, 6:30 p.m. (CMC 1) (For Beginners)

• Thursdays, 10:00 a.m. (CMC 1) (For Beginners and Ongoing students)

• Thursdays, 6:30 p.m. (CMC 1) (For Beginners)

• Saturdays, 9:00 a.m. (CMC 1) (For Beginners)

Qigong with Steven Spiro:

• Wednesdays, 6:00 - 7:00 p.m., Until March 4

MORNING CLASSES CANCELED, MONDAY, MARCH 16 due to snow and ice. Evening classes will meet as usual. To Try a "Beginning" or "Fundamentals" class for free, Just show up! • For ongoing instruction, become a member. • Join the mailing list