Welcome to the
Tai Chi Center of Madison
Tai Chi, is a slow, graceful Chinese exercise that enhances relaxation skills, mental focus and physical alignment while building leg strength, endurance and stability. Ideal for increasing stamina, flexibility and coordination, Tai Chi promotes efficiency of movement and economy of effort. Its principles apply to all activity. Tai Chi is a form of Qigong, a Chinese term for energy cultivation. Tai Chi practice incorporates principles for health of body, mind and spirit and harmony in human interactions.
Tai Chi Center Gift Certificates 20% Off!
If you prefer not to purchase online, you can follow the directions below to order by mail and pay by check.
1) Choose your gift amount. It can be any amount, but the following are common and convenient choices:
January Session 17 weeks, unlimited classes: $306 - 20% = $245
January Session 17 weeks, 1 class/week: $170 - 20% = $136
2) Send us:
• Recipients name
• Name and Address to which you want the gift mailed
• Check made out to:
Tai Chi Center of Madison, LLC
5313 Fairway Drive
Madison, WI 53711
3) We will mail the gift certificate promptly, but if the holidays are nearing and you want to be assured the gift will arrive on time, feel free to call 608-663-8299 and we can make special arrangements for last minute delivery!
Community Drop-in Class!
Wednesday Community Drop-in Tai Chi 5:30 - 6:30 pm (Starts September 4)
Stillness & motion, mind and body connect with easily followed instruction for beginners, challenging practice for experienced students. Open to all! Free!
Free Intro Classes
All Beginning Classes, January 6 - 11, 2014
No need to register - Just show up and give it a try any of the classes marked with B on the downloadable schedule. Wear comfortable clothes and take the class either barefoot, in socks, or bring a pair of clean shoes with non-marking soles to change into at the Tai Chi Center (301 S. Bedford St. Madison). Below are just a few of those "B for Beginner" classes:
Monday, Jan. 6, 7:00 - 8:00 pm. Tai Chi Fundamentals®
Tuesday, Jan. 7, 7:00 - 8:00 pm. Beginning Tai Chi (Yang, CMC lineage)
Thursday, Sept. 9, 5:30 - 6:30 pm. Beginning Tai Chi (Yang, CMC lineage)
Saturday, Sept. 11, 11:00 am - 12:00 60 Movement Short Form Tai Chi
Dahn Energy Yoga !
Dahn Energy Yoga is a separate business whose classes are available to Tai Chi Center members via our regular registration process thanks to a special arrangement with Mimi Millen's Dahn Energy Yoga. Those interested only in Dahn Energy Yoga can also register directly with Mimi.