Tai Chi Center of Madison
Since 1974, the Tai Chi Center has provided quality training in tai chi and qigong to people with a wide range of abilities, ages, experiences and learning styles.
At the Tai Chi Center in Madison, we offer classes in Yang Style tai chi (Cheng Man-Ch'ing lineage) and the Tai Chi Fundamentals Program, a systematic approach for mastering tai chi basics. Our Tai Chi Fundamentals and ROM Dance class includes gentle seated and standing exercises. All classes include instruction in sensing and cultivating qi. All instructors have studied tai chi for many years and bring unique teaching styles to their classes. We are dedicated to providing a peaceful, supportive environment for learning.
Now is an especially good time to begin a rejuvenating mind/body practice that you can do anytime, anywhere, for the rest of your life! Whether you are 15 or 85, do rigorous workouts or have limiting health conditions, you may find that tai chi is an ideal practice for you. If you are unsure about the right classes for you, please don't hesitate to call. We'll be glad to help you.