Workshops & Special Classes

Introduction to T'ai Chi

Monday, May 25, 7:00 - 8:00 pm

Free & Open to the public!

301 S. Bedford St., Madison

Experience the quiet, nurturing beauty - and the gentle intensity that makes T'ai Chi unique among health practices. Discover what it can do for you!

Tricia Yu Workshops
Registration and information: www.taichihealth.com or 608-257-4171

Tai Chi Fundamentals Movement Intensives

Prerequisite: Previous experience in TCF
3-hour Saturday afternoon workshops review and refine TCF movements with focus on your areas of interest. Ideal for working toward TCF certification and enriching your tai chi practice.
May 30 9:00 - Noon Tai Chi Fundamentals Biomechanics
May 30 1:30 - 4:30 Tai Chi Fundamentals Movement Intensives

Relaxation/ Sensing Qi Instructor Training

Prerequisite: None
An overview of Tricia YuÕs method for learning to experience qi and for teaching this awareness. Applicable to all qigong. Sequenced experiences that progress from simple to more challenging.
May 31 1:00 - 4:30

Yang Movement Intensives
Cultivate flexibility, strength, and skill in sensing qi during form practice.
June 7 1:00 - 4:30